Laurens van Oorschot 100c row
1,916m
Meters
10:42.9
Time
2:47.7
Pace
100
Calories
172
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 39 |
| Stroke Count | 426 |
| Drag Factor | 192 |
March 03, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.9 | 1,916m | 2:47.7 | 74 | 555 | 39 | 172 |
| 1:53.8 | 367m | 2:35.0 | 94 | 623 | 41 | 167 |
| 2:09.5 | 385m | 2:48.1 | 74 | 553 | 39 | 171 |
| 2:12.9 | 388m | 2:51.2 | 70 | 539 | 39 | 172 |
| 2:14.4 | 388m | 2:53.1 | 67 | 531 | 40 | 177 |
| 2:12.3 | 388m | 2:50.4 | 71 | 543 | 40 | 174 |
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Workout Graph
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