Laurens van Oorschot 1000m row
1,000m
Meters
5:07.7
Time
2:33.8
Pace
51
Calories
171
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 43 |
| Stroke Count | 221 |
| Drag Factor | 196 |
March 10, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 43 | 171 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 47 | 167 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 41 | |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 43 | 176 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 42 | |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 43 |
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Workout Graph
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