Laurens van Oorschot v1:00/1:00r...1 row
196m
Meters
1:00.0
Time
2:33.0
Pace
10
Calories
153
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 276m |
| Overall Time | 2:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 43 |
| Stroke Count | 59 |
| Drag Factor | 199 |
March 10, 2024 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 43 | 153 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 43 | 153 | |
| r: 1:00 | 80m | ||||||
| r80m |
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Workout Graph
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