Laurens van Oorschot 7:17 row
1,202m
Meters
7:17.8
Time
3:02.1
Pace
60
Calories
137
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 201 |
March 19, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.8 | 1,202m | 3:02.1 | 58 | 499 | 25 | 137 |
| 6:00.0 | 1,021m | 2:56.2 | 64 | 519 | 25 | 136 |
| 7:17.8 | 181m | 3:34.9 | 35 | 421 | 25 | 138 |
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Workout Graph
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