Laurens van Oorschot 3:32 row
521m
Meters
3:32.7
Time
3:24.1
Pace
26
Calories
119
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 207 |
March 24, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.7 | 521m | 3:24.1 | 41 | 441 | 26 | 119 |
| 3:32.7 | 522m | 3:23.7 | 41 | 442 | 26 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.