Laurens van Oorschot 17:46 row
3,453m
Meters
17:46.9
Time
2:34.4
Pace
186
Calories
171
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 527 |
| Drag Factor | 201 |
April 08, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.9 | 3,453m | 2:34.4 | 95 | 626 | 29 | 171 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 30 | 174 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 30 | |
| 17:46.9 | 1,080m | 2:40.6 | 84 | 590 | 29 | 169 |
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Workout Graph
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