Laurens van Oorschot 12:04 row
2,378
Meters
12:04.7
Time
2:32.3
Pace
127
Calories
171
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 383 |
| Drag Factor | 95 |
May 03, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.7 | 2,378 | 2:32.3 | 99 | 640 | 127 | 31 | 171 |
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 41 | 32 | 165 |
| 8:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 32 | 173 |
| 12:00.0 | 792 | 2:31.5 | 101 | 646 | 43 | 31 | 175 |
| 12:04.7 | 10 | 3:55.0 | 27 | 392 | 0 | 0 |
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Workout Graph
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