Laurens van Oorschot v6:00/2:00r...1 row
1,246m
Meters
6:00.0
Time
2:24.4
Pace
69
Calories
170
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,305m |
| Overall Time | 8:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 221 |
| Drag Factor | 132 |
July 24, 2024 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 33 | 170 | |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 33 | 170 | |
| r: 2:00 | 59m | ||||||
| r59m |
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Workout Graph
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