Laurens van Oorschot 22:01 row
5,184
Meters
22:01.2
Time
2:07.4
Pace
323
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 0 |
August 26, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.2 | 5,184 | 2:07.4 | 169 | 882 | 323 | 20 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 22:01.2 | 475 | 2:07.5 | 169 | 880 | 30 | 21 |
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Workout Graph
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