Laurens van Oorschot v1:00/1:00r...1 row
232m
Meters
1:00.0
Time
2:09.3
Pace
14
Calories
152
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 262m |
| Overall Time | 2:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 151 |
November 10, 2024 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 33 | 152 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 33 | 152 | |
| r: 1:00 | 30m | ||||||
| r30m |
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Workout Graph
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