Laurens van Oorschot 0:09 row
16
Meters
0:09.3
Time
4:50.6
Pace
0
Calories
140
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 26 |
| Stroke Count | 4 |
| Drag Factor | 34 |
January 23, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.3 | 16 | 4:50.6 | 14 | 349 | 26 | 140 |
| 0:09.3 | 16 | 4:50.6 | 14 | 349 | 26 | 140 |
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Workout Graph
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