Antons Makarovs 4:40 row
1,016
Meters
4:40.4
Time
2:17.9
Pace
59
Calories
168
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 108 |
February 05, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,016 | 2:17.9 | 133 | 758 | 23 | 168 |
| 4:40.4 | 1,017 | 2:17.8 | 134 | 759 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.