Antons Makarovs 5:44 row
1,087
Meters
5:44.3
Time
2:38.3
Pace
57
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 111 |
February 17, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,087 | 2:38.3 | 88 | 603 | 21 | 129 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 21 | 127 |
| 5:44.3 | 151 | 2:26.6 | 111 | 681 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.