Antons Makarovs 9:05 row
2,023m
Meters
9:05.4
Time
2:14.7
Pace
120
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 110 |
February 26, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,023m | 2:14.7 | 143 | 791 | 24 | 160 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 148 |
| 9:05.4 | 934m | 2:11.3 | 154 | 831 | 26 | 172 |
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