Antons Makarovs 4:40 row
1,018m
Meters
4:40.8
Time
2:17.9
Pace
59
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 115 |
April 01, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,018m | 2:17.9 | 133 | 759 | 23 | 150 |
| 4:40.8 | 1,018m | 2:17.9 | 133 | 759 | 23 | 150 |
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