Dan Royer 6000m row
6,000
Meters
29:01.0
Time
2:25.0
Pace
334
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 141 |
April 06, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.0 | 6,000 | 2:25.0 | 115 | 690 | 334 | 20 |
| 6:01.5 | 1,200 | 2:30.6 | 102 | 647 | 65 | 21 |
| 5:46.6 | 2,400 | 2:24.4 | 116 | 695 | 67 | 20 |
| 5:45.5 | 3,600 | 2:23.9 | 117 | 698 | 67 | 20 |
| 5:47.4 | 4,800 | 2:24.7 | 115 | 694 | 67 | 20 |
| 5:40.0 | 6,000 | 2:21.6 | 123 | 720 | 68 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.