Dan Royer 6000m row
6,000
Meters
29:32.9
Time
2:27.7
Pace
329
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 133 |
April 16, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.9 | 6,000 | 2:27.7 | 109 | 668 | 329 | 20 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 648 | 54 | 20 |
| 4:55.1 | 2,000 | 2:27.5 | 109 | 670 | 55 | 21 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 671 | 55 | 21 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 670 | 55 | 21 |
| 4:53.1 | 5,000 | 2:26.5 | 111 | 675 | 55 | 21 |
| 4:54.7 | 6,000 | 2:27.3 | 109 | 671 | 55 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.