Dan Royer 6000m row
6,000
Meters
29:45.1
Time
2:28.7
Pace
327
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 138 |
April 17, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.1 | 6,000 | 2:28.7 | 106 | 659 | 327 | 21 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 652 | 54 | 22 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 55 | 22 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 680 | 55 | 22 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 665 | 55 | 22 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 647 | 54 | 21 |
| 5:01.0 | 6,000 | 2:30.5 | 103 | 645 | 54 | 21 |
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Workout Graph
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