Dan Royer 6000m row
6,000
Meters
28:41.1
Time
2:23.4
Pace
337
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 133 |
April 18, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.1 | 6,000 | 2:23.4 | 119 | 704 | 337 | 20 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 56 | 20 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 56 | 19 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 707 | 56 | 20 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 699 | 56 | 20 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 699 | 56 | 21 |
| 4:42.9 | 6,000 | 2:21.4 | 124 | 725 | 57 | 22 |
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Workout Graph
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