Dan Royer 6000m row
6,000
Meters
28:21.3
Time
2:21.7
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 134 |
April 27, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.3 | 6,000 | 2:21.7 | 123 | 717 | 339 | 21 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 763 | 58 | 20 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 21 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57 | 22 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 731 | 57 | 22 |
| 4:51.2 | 5,000 | 2:25.6 | 113 | 679 | 55 | 21 |
| 4:51.5 | 6,000 | 2:25.7 | 113 | 691 | 56 | 22 |
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Workout Graph
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