Dan Royer 6000m row
6,000
Meters
28:05.3
Time
2:20.4
Pace
342
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 135 |
May 02, 2026 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.3 | 6,000 | 2:20.4 | 126 | 730 | 342 | 22 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 58 | 22 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 728 | 57 | 22 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 727 | 57 | 23 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 728 | 57 | 22 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 711 | 56 | 22 |
| 4:41.8 | 6,000 | 2:20.9 | 125 | 728 | 57 | 22 |
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Workout Graph
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