Dan Royer 5:31 row
1,056
Meters
5:31.3
Time
2:36.8
Pace
55
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 135 |
May 02, 2026 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,056 | 2:36.8 | 91 | 597 | 55 | 20 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 21 |
| 5:31.3 | 94 | 2:46.4 | 76 | 460 | 4 | 19 |
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Workout Graph
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