Dan Royer 7:31 row
1,442
Meters
7:31.8
Time
2:36.6
Pace
76
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 134 |
May 04, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.8 | 1,442 | 2:36.6 | 91 | 605 | 76 | 22 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 |
| 7:31.8 | 498 | 2:32.4 | 99 | 616 | 26 | 22 |
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Workout Graph
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