Dan Royer 6000m row
6,000
Meters
28:19.2
Time
2:21.6
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 132 |
May 05, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:19.2 | 6,000 | 2:21.6 | 123 | 718 | 339 | 22 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 759 | 58 | 22 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 732 | 57 | 23 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 707 | 56 | 23 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 712 | 56 | 22 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 703 | 56 | 23 |
| 4:49.2 | 6,000 | 2:24.6 | 116 | 697 | 56 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.