Dan Royer 5:11 row
1,013
Meters
5:11.3
Time
2:33.6
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 132 |
May 05, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,013 | 2:33.6 | 96 | 612 | 53 | 21 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 |
| 5:11.3 | 36 | 2:36.9 | 91 | 318 | 1 | 16 |
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Workout Graph
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