Dan Royer 33:48 row
5,226
Meters
33:48.8
Time
3:14.1
Pace
292
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 548 |
| Drag Factor | 138 |
May 12, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.8 | 5,226 | 3:14.1 | 48 | 518 | 292 | 16 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 700 | 56 | 23 |
| 9:28.4 | 1,000 | 2:20.2 | 127 | 744 | 58 | 24 |
| 14:24.2 | 1,000 | 2:27.9 | 108 | 669 | 55 | 23 |
| 19:46.9 | 1,000 | 2:41.3 | 83 | 658 | 59 | 20 |
| 30:53.4 | 1,000 | 5:33.2 | 9 | 286 | 53 | 8 |
| 32:29.1 | 226 | 3:31.7 | 37 | 413 | 11 | 12 |
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Workout Graph
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