Dan Royer 10000m row
10,000
Meters
51:37.0
Time
2:34.8
Pace
531
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 1003 |
| Drag Factor | 121 |
May 15, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:37.0 | 10,000 | 2:34.8 | 94 | 617 | 531 | 19 |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 612 | 53 | 19 |
| 5:07.5 | 2,000 | 2:33.7 | 96 | 620 | 53 | 19 |
| 5:08.7 | 3,000 | 2:34.3 | 95 | 618 | 53 | 19 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 617 | 53 | 20 |
| 5:19.4 | 5,000 | 2:39.7 | 86 | 597 | 53 | 19 |
| 5:07.2 | 6,000 | 2:33.6 | 97 | 621 | 53 | 19 |
| 5:08.6 | 7,000 | 2:34.3 | 95 | 618 | 53 | 20 |
| 5:06.4 | 8,000 | 2:33.2 | 97 | 634 | 54 | 20 |
| 5:09.9 | 9,000 | 2:34.9 | 94 | 615 | 53 | 20 |
| 5:09.3 | 10,000 | 2:34.6 | 95 | 616 | 53 | 19 |
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Workout Graph
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