Dan Royer 10000m row
10,000
Meters
50:45.6
Time
2:32.2
Pace
538
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 1002 |
| Drag Factor | 118 |
May 19, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:45.6 | 10,000 | 2:32.2 | 99 | 635 | 538 | 19 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 673 | 55 | 20 |
| 4:59.2 | 2,000 | 2:29.6 | 105 | 649 | 54 | 20 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 621 | 53 | 21 |
| 5:04.4 | 4,000 | 2:32.2 | 99 | 638 | 54 | 20 |
| 5:06.2 | 5,000 | 2:33.1 | 98 | 634 | 54 | 19 |
| 5:03.9 | 6,000 | 2:31.9 | 100 | 639 | 54 | 19 |
| 5:03.9 | 7,000 | 2:31.9 | 100 | 639 | 54 | 19 |
| 5:06.3 | 8,000 | 2:33.1 | 97 | 634 | 54 | 19 |
| 5:11.3 | 9,000 | 2:35.6 | 93 | 612 | 53 | 19 |
| 5:09.2 | 10,000 | 2:34.6 | 95 | 617 | 53 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.