Dan Royer 2:09 row
303
Meters
2:09.6
Time
3:33.8
Pace
15
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 16 |
| Stroke Count | 35 |
| Drag Factor | 117 |
June 17, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 303 | 3:33.8 | 36 | 416 | 15 | 16 |
| 2:09.6 | 304 | 3:33.1 | 36 | 416 | 15 | 16 |
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