Sign Up

Dan Royer 10000m row

10,000

Meters

49:38.2

Time

2:28.9

Pace

540

Calories

Average Watts106
Calories Per Hour652
Stroke Rate20
Stroke Count1018
Drag Factor118

June 24, 2026 14:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:38.2 10,000 2:28.9 106 652 540 20
2:29.4 500 2:29.4 105 650 27 20
2:28.8 1,000 2:28.8 106 653 27 21
2:29.0 1,500 2:29.0 106 652 27 21
2:27.8 2,000 2:27.8 108 657 27 20
2:31.1 2,500 2:31.1 101 643 27 20
2:28.5 3,000 2:28.5 107 654 27 21
2:28.4 3,500 2:28.4 107 654 27 21
2:27.6 4,000 2:27.6 109 658 27 21
2:28.3 4,500 2:28.3 107 655 27 21
2:28.5 5,000 2:28.5 107 654 27 21
2:29.4 5,500 2:29.4 105 650 27 20
2:27.6 6,000 2:27.6 109 658 27 21
2:28.7 6,500 2:28.7 106 653 27 21
2:30.6 7,000 2:30.6 102 645 27 20
2:28.3 7,500 2:28.3 107 655 27 21
2:28.9 8,000 2:28.9 106 652 27 21
2:31.4 8,500 2:31.4 101 642 27 20
2:30.0 9,000 2:30.0 104 648 27 20
2:28.8 9,500 2:28.8 106 653 27 20
2:27.0 10,000 2:27.0 110 661 27 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.