Dan Royer 1:17 row
136
Meters
1:17.6
Time
4:45.2
Pace
7
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 116 |
June 29, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.6 | 136 | 4:45.2 | 15 | 324 | 7 | 18 |
| 0:42.4 | 136 | 2:35.8 | 92 | 594 | 7 | 18 |
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Workout Graph
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