Dan Royer 6000m row
6,000
Meters
31:50.0
Time
2:39.1
Pace
312
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 113 |
September 07, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.0 | 6,000 | 2:39.1 | 87 | 588 | 312 | 21 |
| 2:42.0 | 500 | 2:42.0 | 82 | 577 | 26 | 21 |
| 2:41.5 | 1,000 | 2:41.5 | 83 | 579 | 26 | 21 |
| 2:40.5 | 1,500 | 2:40.5 | 85 | 583 | 26 | 21 |
| 2:39.0 | 2,000 | 2:39.0 | 87 | 588 | 26 | 22 |
| 2:37.2 | 2,500 | 2:37.2 | 90 | 595 | 26 | 21 |
| 2:35.8 | 3,000 | 2:35.8 | 93 | 600 | 26 | 22 |
| 2:40.0 | 3,500 | 2:40.0 | 85 | 585 | 26 | 21 |
| 2:36.7 | 4,000 | 2:36.7 | 91 | 597 | 26 | 21 |
| 2:39.2 | 4,500 | 2:39.2 | 87 | 587 | 26 | 21 |
| 2:37.6 | 5,000 | 2:37.6 | 89 | 593 | 26 | 21 |
| 2:39.0 | 5,500 | 2:39.0 | 87 | 588 | 26 | 22 |
| 2:41.6 | 6,000 | 2:41.6 | 83 | 579 | 26 | 21 |
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Workout Graph
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