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Dan Royer 10000m row

10,000

Meters

52:31.8

Time

2:37.5

Pace

522

Calories

Average Watts89
Calories Per Hour596
Stroke Rate20
Stroke Count1073
Drag Factor113

September 08, 2026 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:31.8 10,000 2:37.5 89 596 522 20
2:33.8 500 2:33.8 96 608 26 21
2:39.7 1,000 2:39.7 86 586 26 20
2:37.8 1,500 2:37.8 89 593 26 19
2:29.3 2,000 2:29.3 105 651 27 20
2:28.6 2,500 2:28.6 107 654 27 21
2:43.1 3,000 2:43.1 81 573 26 20
2:38.4 3,500 2:38.4 88 590 26 20
2:35.8 4,000 2:35.8 93 600 26 21
2:38.1 4,500 2:38.1 89 592 26 21
2:39.5 5,000 2:39.5 86 586 26 20
2:37.4 5,500 2:37.4 90 594 26 20
2:36.5 6,000 2:36.5 91 598 26 21
2:38.0 6,500 2:38.0 89 592 26 21
2:39.1 7,000 2:39.1 87 588 26 20
2:39.2 7,500 2:39.2 87 587 26 21
2:38.2 8,000 2:38.2 88 591 26 21
2:40.2 8,500 2:40.2 85 584 26 21
2:39.5 9,000 2:39.5 86 586 26 21
2:39.4 9,500 2:39.4 86 587 26 20
2:40.2 10,000 2:40.2 85 584 26 20

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Workout Graph

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