Dan Royer 1000m row
1,000
Meters
7:39.7
Time
3:49.8
Pace
51
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 13 |
| Stroke Count | 105 |
| Drag Factor | 111 |
October 01, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.7 | 1,000 | 3:49.8 | 29 | 399 | 51 | 13 |
| 4:52.5 | 500 | 4:52.5 | 14 | 307 | 25 | 11 |
| 2:47.2 | 1,000 | 2:47.2 | 75 | 559 | 26 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.