Dan Royer 6000m row
6,000
Meters
31:46.0
Time
2:38.8
Pace
312
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 114 |
October 05, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.0 | 6,000 | 2:38.8 | 87 | 589 | 312 | 21 |
| 2:39.4 | 500 | 2:39.4 | 86 | 587 | 26 | 23 |
| 2:39.0 | 1,000 | 2:39.0 | 87 | 588 | 26 | 22 |
| 2:39.4 | 1,500 | 2:39.4 | 86 | 587 | 26 | 22 |
| 2:37.9 | 2,000 | 2:37.9 | 89 | 592 | 26 | 22 |
| 2:38.4 | 2,500 | 2:38.4 | 88 | 590 | 26 | 22 |
| 2:38.3 | 3,000 | 2:38.3 | 88 | 591 | 26 | 22 |
| 2:39.1 | 3,500 | 2:39.1 | 87 | 588 | 26 | 22 |
| 2:38.0 | 4,000 | 2:38.0 | 89 | 592 | 26 | 20 |
| 2:39.1 | 4,500 | 2:39.1 | 87 | 588 | 26 | 20 |
| 2:39.2 | 5,000 | 2:39.2 | 87 | 587 | 26 | 20 |
| 2:39.0 | 5,500 | 2:39.0 | 87 | 588 | 26 | 20 |
| 2:39.0 | 6,000 | 2:39.0 | 87 | 588 | 26 | 20 |
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Workout Graph
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