Dan Royer 0:46 row
65
Meters
0:46.8
Time
6:00.0
Pace
3
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 230 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 111 |
October 26, 2026 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.8 | 65 | 6:00.0 | 8 | 230 | 3 | 16 |
| 0:21.8 | 65 | 2:47.6 | 74 | 495 | 3 | 16 |
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Workout Graph
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