Dan Royer 3:09 row
642
Meters
3:09.5
Time
2:27.5
Pace
35
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 112 |
October 28, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.5 | 642 | 2:27.5 | 109 | 664 | 35 | 20 |
| 3:09.5 | 643 | 2:27.3 | 109 | 664 | 35 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.