Dan Royer 6:14 row
860
Meters
6:14.2
Time
3:37.5
Pace
44
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 112 |
October 29, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.2 | 860 | 3:37.5 | 34 | 423 | 44 | 15 |
| 2:38.4 | 500 | 2:38.4 | 88 | 590 | 26 | 22 |
| 6:12.1 | 360 | 4:56.8 | 13 | 303 | 18 | 11 |
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Workout Graph
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