Dan Royer 500m row

500

Meters

1:51.6

Time

1:51.6

Pace

36

Calories

Average Watts252
Calories Per Hour1161
Stroke Rate28
Stroke Count54
Drag Factor112

October 30, 2026 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:51.6 500 1:51.6 252 1161 36 28
1:51.6 500 1:51.6 252 1161 36 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.