Dan Royer 500m row

500

Meters

2:38.4

Time

2:38.4

Pace

27

Calories

Average Watts88
Calories Per Hour613
Stroke Rate21
Stroke Count56
Drag Factor113

October 31, 2026 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:38.4 500 2:38.4 88 613 27 21
2:38.4 500 2:38.4 88 613 27 21

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Workout Graph

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