Dan Royer 6000m row
6,000
Meters
32:19.0
Time
2:41.5
Pace
310
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 634 |
| Drag Factor | 111 |
November 07, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.0 | 6,000 | 2:41.5 | 83 | 575 | 310 | 19 |
| 2:40.1 | 500 | 2:40.1 | 85 | 584 | 26 | 19 |
| 2:36.9 | 1,000 | 2:36.9 | 91 | 596 | 26 | 19 |
| 2:35.9 | 1,500 | 2:35.9 | 92 | 600 | 26 | 19 |
| 2:36.0 | 2,000 | 2:36.0 | 92 | 600 | 26 | 20 |
| 2:40.2 | 2,500 | 2:40.2 | 85 | 584 | 26 | 20 |
| 2:41.2 | 3,000 | 2:41.2 | 84 | 580 | 26 | 20 |
| 2:43.1 | 3,500 | 2:43.1 | 81 | 573 | 26 | 20 |
| 2:45.9 | 4,000 | 2:45.9 | 77 | 542 | 25 | 20 |
| 2:48.5 | 4,500 | 2:48.5 | 73 | 534 | 25 | 20 |
| 2:45.4 | 5,000 | 2:45.4 | 77 | 565 | 26 | 20 |
| 2:50.0 | 5,500 | 2:50.0 | 71 | 550 | 26 | 19 |
| 2:35.9 | 6,000 | 2:35.9 | 92 | 600 | 26 | 20 |
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Workout Graph
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