Dan Royer 10:13 row
2,057m
Meters
10:13.9
Time
2:29.2
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 187 |
January 20, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.9 | 2,057m | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:13.8 | 32m | 3:35.6 | 35 | 420 | 17 |
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Workout Graph
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