Dan Royer 15:06 row
3,364m
Meters
15:06.3
Time
2:14.7
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 173 |
February 05, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,364m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 15:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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