Dan Royer 6000m row
6,000m
Meters
28:13.4
Time
2:21.1
Pace
340
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 108 |
February 13, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.4 | 6,000m | 2:21.1 | 125 | 728 | 19 |
| 5:37.9 | 1,200m | 2:20.7 | 125 | 731 | 21 |
| 5:42.9 | 2,400m | 2:22.8 | 120 | 713 | 19 |
| 5:36.9 | 3,600m | 2:20.3 | 127 | 735 | 19 |
| 5:42.1 | 4,800m | 2:22.5 | 121 | 715 | 19 |
| 5:33.6 | 6,000m | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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