Dan Royer 6000m row
6,000m
Meters
27:33.1
Time
2:17.7
Pace
344
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 21 |
Stroke Count | 582 |
Drag Factor | 120 |
February 16, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:33.1 | 6,000m | 2:17.7 | 134 | 760 | 21 |
2:26.6 | 500m | 2:26.6 | 111 | 682 | 21 |
2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 21 |
2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 21 |
2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 21 |
2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 21 |
2:17.6 | 3,000m | 2:17.6 | 134 | 762 | 21 |
2:18.4 | 3,500m | 2:18.4 | 132 | 754 | 20 |
2:18.3 | 4,000m | 2:18.3 | 132 | 755 | 21 |
2:18.7 | 4,500m | 2:18.7 | 131 | 751 | 21 |
2:17.2 | 5,000m | 2:17.2 | 136 | 766 | 21 |
2:17.2 | 5,500m | 2:17.2 | 136 | 766 | 21 |
2:16.2 | 6,000m | 2:16.2 | 139 | 776 | 22 |
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Workout Graph
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