Dan Royer 6000m row
6,000m
Meters
27:30.3
Time
2:17.5
Pace
345
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 121 |
February 21, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.3 | 6,000m | 2:17.5 | 135 | 763 | 20 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 22 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 20 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 20 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 21 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 21 |
| 2:14.7 | 3,000m | 2:14.7 | 143 | 792 | 20 |
| 2:17.4 | 3,500m | 2:17.4 | 135 | 764 | 21 |
| 2:17.0 | 4,000m | 2:17.0 | 136 | 768 | 20 |
| 2:18.7 | 4,500m | 2:18.7 | 131 | 751 | 20 |
| 2:20.6 | 5,000m | 2:20.6 | 126 | 733 | 20 |
| 2:19.6 | 5,500m | 2:19.6 | 129 | 742 | 20 |
| 2:17.3 | 6,000m | 2:17.3 | 135 | 765 | 21 |
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Workout Graph
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