Dan Royer 6000m row
6,000m
Meters
26:59.1
Time
2:14.9
Pace
349
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 112 |
February 26, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.1 | 6,000m | 2:14.9 | 142 | 790 | 22 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 22 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 22 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 22 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 22 |
| 2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 22 |
| 2:13.7 | 3,000m | 2:13.7 | 146 | 804 | 23 |
| 2:15.9 | 3,500m | 2:15.9 | 139 | 779 | 22 |
| 2:15.2 | 4,000m | 2:15.2 | 142 | 787 | 23 |
| 2:18.7 | 4,500m | 2:18.7 | 131 | 751 | 21 |
| 2:16.1 | 5,000m | 2:16.1 | 139 | 777 | 22 |
| 2:16.8 | 5,500m | 2:16.8 | 137 | 770 | 21 |
| 2:12.7 | 6,000m | 2:12.7 | 150 | 815 | 22 |
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Workout Graph
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