Dan Royer 6000m row
6,000m
Meters
26:41.9
Time
2:13.4
Pace
352
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 126 |
February 29, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.9 | 6,000m | 2:13.4 | 147 | 806 | 20 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 21 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 20 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 20 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 20 |
| 2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 20 |
| 2:15.9 | 3,000m | 2:15.9 | 139 | 779 | 21 |
| 2:13.5 | 3,500m | 2:13.5 | 147 | 806 | 20 |
| 2:14.3 | 4,000m | 2:14.3 | 144 | 797 | 21 |
| 2:15.2 | 4,500m | 2:15.2 | 142 | 787 | 20 |
| 2:15.1 | 5,000m | 2:15.1 | 142 | 788 | 20 |
| 2:13.6 | 5,500m | 2:13.6 | 147 | 805 | 21 |
| 2:14.0 | 6,000m | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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