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Dan Royer 6000m row

6,000m

Meters

27:40.2

Time

2:18.3

Pace

344

Calories

Average Watts132
Calories Per Hour754
Stroke Rate21
Stroke Count589
Drag Factor123

March 05, 2024 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:40.2 6,000m 2:18.3 132 754 21
2:12.2 500m 2:12.2 151 821 23
2:14.8 1,000m 2:14.8 143 791 22
2:14.8 1,500m 2:14.8 143 791 22
2:16.1 2,000m 2:16.1 139 777 22
2:15.0 2,500m 2:15.0 142 789 21
2:16.7 3,000m 2:16.7 137 771 22
2:22.0 3,500m 2:22.0 122 720 21
2:18.2 4,000m 2:18.2 133 756 21
2:22.0 4,500m 2:22.0 122 720 21
2:23.2 5,000m 2:23.2 119 710 21
2:22.6 5,500m 2:22.6 121 715 21
2:22.7 6,000m 2:22.7 120 714 21

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Workout Graph

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