Dan Royer 6000m row
6,000
Meters
27:43.3
Time
2:18.6
Pace
342
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 115 |
March 21, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:43.3 | 6,000 | 2:18.6 | 131 | 752 | 342 | 20 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 28 | 21 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 | 20 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 29 | 20 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 29 | 21 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 759 | 29 | 20 |
| 2:16.7 | 3,000 | 2:16.7 | 137 | 771 | 29 | 21 |
| 2:17.7 | 3,500 | 2:17.7 | 134 | 761 | 29 | 21 |
| 2:19.3 | 4,000 | 2:19.3 | 129 | 745 | 28 | 21 |
| 2:19.9 | 4,500 | 2:19.9 | 128 | 739 | 28 | 21 |
| 2:21.1 | 5,000 | 2:21.1 | 125 | 728 | 28 | 21 |
| 2:20.2 | 5,500 | 2:20.2 | 127 | 737 | 28 | 21 |
| 2:19.8 | 6,000 | 2:19.8 | 128 | 740 | 28 | 21 |
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Workout Graph
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